What is the Jing Method™?

If you're living with chronic pain, injuries, or ongoing physical discomfort, you're not alone—and there is a proven path to relief. The Jing Method™ of Advanced Clinical Massage (ACMT) is a powerful, results-driven approach designed to treat both acute and chronic musculoskeletal pain.Whether you're struggling with back pain, migraines, frozen shoulder, or conditions like fibromyalgia or arthritis, the Jing Method™ offers a safe, targeted way to reduce pain and restore movement.

💆‍♀️ The Jing Method™: A Proven Path to Pain Relief

If you're living with chronic pain, injuries, or ongoing physical discomfort, you're not alone — and there is a proven path to relief.
The Jing Method™ of Advanced Clinical Massage (ACMT) is a powerful, results-driven approach designed to treat both acute and chronic musculoskeletal pain.

Whether you're struggling with back pain, migraines, frozen shoulder, or conditions like fibromyalgia or arthritis, the Jing Method™ offers a safe, targeted way to reduce pain and restore movement.

🌿 A Unique, Whole-Person Approach to Pain Relief

What sets the Jing Method™ apart is its multi-modal and holistic approach. Rooted in the biopsychosocial model of pain, it doesn’t just treat your symptoms — it considers your physical condition, emotional well-being, mental health, and lifestyle.

This model acknowledges that pain is complex and deeply personal, and effective healing requires treating the whole person, not just the sore muscle.

Each treatment plan is tailored to your specific needs and goals, typically over a course of six sessions, much like physiotherapy.
This structured approach gives your therapist time to assess, treat, and adjust the plan as your condition evolves — ensuring long-lasting results, not just temporary relief.

Blending East and West: A Fusion of Techniques

The Jing Method™ combines some of the best bodywork techniques from both Eastern and Western traditions, including:

  • Orthopaedic and range of motion assessment
  • Hot and cold therapy
  • Myofascial release (direct and indirect)
  • Trigger Point Therapy (TPT)
  • Neuromuscular Techniques (NMT)
  • Amma fusion massage
  • Manual therapy
  • Stretching: Static, PNF, and AIS
  • Client self-help techniques and tailored aftercare

Each session is structured yet fluid — adapting to how your body responds from week to week.
The ultimate goal is to reduce pain, improve joint mobility, enhance muscle function, and empower you with tools to maintain your progress long after treatment ends.

🕊️ What to Expect During Your Treatment

Your journey begins with a free 30-minute consultation, where we’ll discuss your pain, assess your movement, and agree on the outcomes you’d like to achieve.

The hands-on treatment lasts 45–60 minutes and may include a combination of:

  • Hot stone therapy
  • Deep tissue massage
  • Passive stretching
  • Trigger point release

After each session, you’ll receive personalised aftercare — such as stretching exercises, mindfulness tools, or strengthening techniques — to support your healing between sessions.

You can expect:

  • 💛 A warm, compassionate partner on your journey out of chronic pain
  • 📈 A personalised treatment plan with visible results in 1–6 sessions
  • 🩺 Safe, expert techniques tailored to your condition
  • 🌱 Tools and guidance to help you take control of your recovery

👩‍🏫 Created by Experts, Trusted by Professionals

The Jing Method™ was developed by chronic pain specialists Rachel Fairweather and Meghan Mari, and is now used by massage therapists, osteopaths, physiotherapists, and other health professionals across the UK.

Their award-winning book Massage Fusion: The Jing Method™ is the cornerstone of this modern, integrative approach to pain management.

If you’re ready to explore a treatment that combines clinical expertise with compassionate care, the Jing Method™ could be exactly what you need.
✨ Feel free to get in touch or book your consultation to take the first step toward a pain-free, more comfortable life.